Isaiah 58:4-6

Good News Translation

⁴ Your fasting makes you violent, and you quarrel and fight. Do you think this kind of fasting will make me listen to your prayers? ⁵ When you fast, you make yourselves suffer; you bow your heads low like a blade of grass and spread out sackcloth and ashes to lie on. Is that what you call fasting? Do you think I will be pleased with that?

⁶ “The kind of fasting I want is this: Remove the chains of oppression and the yoke of injustice, and let the oppressed go free.