⁶ So he looked around, and there near his head was a muffin sitting on top of some heated stones, along with a jar of water. Elijah ate and drank and then lay down again. ⁷ Later, the angel of the Lord came a second time, grabbed him, and said “Get up! Eat! The journey ahead^[a] is too difficult for you!” ⁸ So Elijah^[b] got up, ate and drank, and survived on that one meal for 40 days and nights as he set out on his journey to Horeb, God’s mountain.