4 Therefore, since the Messiah suffered physically, you too are to arm yourselves with the same attitude. For whoever has suffered physically is finished with sin, ² with the result that he lives the rest of his earthly life no longer controlled by human desires, but by God’s will. ³ For you have spent enough time already living the way the pagans want you to live — in debauchery, lust, drunkenness, orgies, wild parties and forbidden idol-worship.