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21 “Do not handle!” “Do not taste!” “Do not touch!” 22 All this refers to things that perish as they are used. They are simply human commands and teachings. 23 Rules of this type indeed appear to be wise in promoting self-imposed piety, false humility, and harsh treatment of the body, but they are of no value in combating the flesh.

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21 “Do not handle! Do not taste! Do not touch!”? 22 These rules, which have to do with things that are all destined to perish(A) with use, are based on merely human commands and teachings.(B) 23 Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility(C) and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.

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