Praise God for what he has done for us Christians!

^3-6 Praise be to God for giving us through Christ every possible spiritual benefit as citizens of Heaven! For consider what he has done—before the foundation of the world he chose us to become, in Christ, his holy and blameless children living within his constant care. He planned, in his purpose of love, that we should be adopted as his own children through Jesus Christ—that we might learn to praise that glorious generosity of his which has made us welcome in the everlasting love he bears towards the Son.

^7-10 It is through the Son, at the cost of his own blood, that we are redeemed, freely forgiven through that full and generous grace which has overflowed into our lives and opened our eyes to the truth. For God had allowed us to know the secret of his plan, and it is this: he purposes in his sovereign will that all human history shall be consummated in Christ, that everything that exists in Heaven or earth shall find its perfection and fulfilment in him.