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28 If you are a thief, quit stealing. Be honest and work hard, so you will have something to give to people in need.

29 Stop all your dirty talk. Say the right thing at the right time and help others by what you say.

30 Don't make God's Spirit sad. The Spirit makes you sure that someday you will be free from your sins.

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28 Anyone who has been stealing must steal no longer, but must work,(A) doing something useful with their own hands,(B) that they may have something to share with those in need.(C)

29 Do not let any unwholesome talk come out of your mouths,(D) but only what is helpful for building others up(E) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(F) with whom you were sealed(G) for the day of redemption.(H)

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