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30 And don’t make the Holy Spirit sad. God gave you his Spirit as proof that you belong to him and that he will keep you safe until the day he makes you free. 31 Never be bitter, angry, or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other. Forgive each other the same as God forgave you through Christ.

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30 And do not grieve the Holy Spirit of God,(A) with whom you were sealed(B) for the day of redemption.(C) 31 Get rid of(D) all bitterness, rage and anger, brawling and slander, along with every form of malice.(E) 32 Be kind and compassionate to one another,(F) forgiving each other, just as in Christ God forgave you.(G)

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