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30 Do not make God’s Holy Spirit have sorrow for the way you live. The Holy Spirit has put a mark on you for the day you will be set free. 31 Put out of your life all these things: bad feelings about other people, anger, temper, loud talk, bad talk which hurts other people, and bad feelings which hurt other people. 32 You must be kind to each other. Think of the other person. Forgive other people just as God forgave you because of Christ’s death on the cross.

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30 And do not grieve the Holy Spirit of God,(A) with whom you were sealed(B) for the day of redemption.(C) 31 Get rid of(D) all bitterness, rage and anger, brawling and slander, along with every form of malice.(E) 32 Be kind and compassionate to one another,(F) forgiving each other, just as in Christ God forgave you.(G)

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