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I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, with all lowliness and meekness, with longsuffering, forbearing one another in love; endeavouring to keep the unity of the Spirit in the bond of peace. There is one body, and one Spirit, even as ye are called in one hope of your calling; one Lord, one faith, one baptism, one God and Father of all, who is above all, and through all, and in you all. But unto every one of us is given grace according to the measure of the gift of Christ. Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men. (Now that he ascended, what is it but that he also descended first into the lower parts of the earth? 10 He that descended is the same also that ascended up far above all heavens, that he might fill all things.) 11 And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers; 12 for the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ: 13 till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ: 14 that we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive; 15 but speaking the truth in love, may grow up into him in all things, which is the head, even Christ: 16 from whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.

17 This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind, 18 having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart: 19 who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness. 20 But ye have not so learned Christ; 21 if so be that ye have heard him, and have been taught by him, as the truth is in Jesus: 22 that ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts; 23 and be renewed in the spirit of your mind; 24 and that ye put on the new man, which after God is created in righteousness and true holiness.

25 Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another. 26 Be ye angry, and sin not: let not the sun go down upon your wrath: 27 neither give place to the devil. 28 Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth. 29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. 30 And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption. 31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: 32 and be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.

Walk in Unity

I, therefore, the prisoner [a]of the Lord, [b]beseech you to (A)walk worthy of the calling with which you were called, with all lowliness and gentleness, with longsuffering, bearing with one another in love, endeavoring to keep the unity of the Spirit (B)in the bond of peace. (C)There is one body and one Spirit, just as you were called in one hope of your calling; (D)one Lord, (E)one faith, (F)one baptism; (G)one God and Father of all, who is above all, and (H)through all, and in [c]you all.

Spiritual Gifts

But (I)to each one of us grace was given according to the measure of Christ’s gift. Therefore He says:

(J)“When He ascended on high,
He led captivity captive,
And gave gifts to men.”

(K)(Now this, “He ascended”—what does it mean but that He also [d]first descended into the lower parts of the earth? 10 He who descended is also the One (L)who ascended far above all the heavens, (M)that He might fill all things.)

11 And He Himself gave some to be apostles, some prophets, some evangelists, and some pastors and teachers, 12 for the equipping of the saints for the work of ministry, (N)for the [e]edifying of (O)the body of Christ, 13 till we all come to the unity of the faith (P)and of the knowledge of the Son of God, to (Q)a perfect man, to the measure of the stature of the fullness of Christ; 14 that we should no longer be (R)children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of (S)deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the (T)head—Christ— 16 (U)from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love.

The New Man

17 This I say, therefore, and testify in the Lord, that you should (V)no longer walk as [f]the rest of the Gentiles walk, in the futility of their mind, 18 having their understanding darkened, being alienated from the life of God, because of the ignorance that is in them, because of the (W)blindness of their heart; 19 (X)who, being past feeling, (Y)have given themselves over to lewdness, to work all uncleanness with greediness.

20 But you have not so learned Christ, 21 if indeed you have heard Him and have been taught by Him, as the truth is in Jesus: 22 that you (Z)put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, 23 and (AA)be renewed in the spirit of your mind, 24 and that you (AB)put on the new man which was created according to God, in true righteousness and holiness.

Do Not Grieve the Spirit

25 Therefore, putting away lying, (AC)Let each one of you speak truth with his neighbor,” for (AD)we are members of one another. 26 (AE)“Be angry, and do not sin”: do not let the sun go down on your wrath, 27 (AF)nor give [g]place to the devil. 28 Let him who stole steal no longer, but rather (AG)let him labor, working with his hands what is good, that he may have something (AH)to give him who has need. 29 (AI)Let no corrupt word proceed out of your mouth, but (AJ)what is good for necessary [h]edification, (AK)that it may impart grace to the hearers. 30 And (AL)do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 (AM)Let all bitterness, wrath, anger, [i]clamor, and (AN)evil speaking be put away from you, (AO)with all malice. 32 And (AP)be kind to one another, tenderhearted, (AQ)forgiving one another, even as God in Christ forgave you.

Footnotes

  1. Ephesians 4:1 Lit. in
  2. Ephesians 4:1 exhort, encourage
  3. Ephesians 4:6 NU omits you; M us
  4. Ephesians 4:9 NU omits first
  5. Ephesians 4:12 building up
  6. Ephesians 4:17 NU omits the rest of
  7. Ephesians 4:27 an opportunity
  8. Ephesians 4:29 building up
  9. Ephesians 4:31 loud quarreling

Unity of the Body

I, therefore, the prisoner of the Lord, exhort you to walk in a manner worthy of the calling with which you were called. With all humility, meekness, and patience, bearing with one another in love, be eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all, and through all, and in you all.

But grace was given to each one of us according to the measure of the gift of Christ. Therefore He says:

“When He ascended on high,
    He led captivity captive,
    and gave gifts to men.”[a]

(In saying, “He ascended,” what does it mean but that He also descended first into the lower parts of the earth? 10 He who descended is also He who ascended far above all the heavens that He might fill all things.)

11 He gave some to be apostles, prophets, evangelists, pastors, and teachers, 12 for the equipping of the saints, for the work of service, and for the building up of the body of Christ, 13 until we all come into the unity of the faith and of the knowledge of the Son of God, into a complete man, to the measure of the stature of the fullness of Christ, 14 so we may no longer be children, tossed here and there by waves and carried about with every wind of doctrine by the trickery of men, by craftiness with deceitful scheming. 15 But, speaking the truth in love, we may grow up in all things into Him, who is the head, Christ Himself, 16 from whom the whole body is joined together and connected by every joint and ligament, as every part effectively does its work and grows, building itself up in love.

The Old Life and New Life

17 Therefore this I say and testify in the Lord, that from now on you walk not as other Gentiles walk, in the vanity of their minds, 18 having their understanding darkened, excluded from the life of God through the ignorance that is within them, due to the hardness of their hearts. 19 Being calloused they have given themselves over to sensuality for the practice of every kind of impurity with greediness.

20 But you did not learn about Christ in this manner, 21 if indeed you have heard Him and have been taught by Him, as the truth is in Jesus: 22 that you put off the former way of life in the old nature, which is corrupt according to the deceitful lusts, 23 and be renewed in the spirit of your mind; 24 and that you put on the new nature, which was created according to God in righteousness and true holiness.

Rules for the New Life

25 Therefore, putting away lying, let every man speak truthfully with his neighbor, for we are members of one another. 26 Be angry but do not sin. Do not let the sun go down on your anger. 27 Do not give place to the devil. 28 Let him who steals steal no more. Instead, let him labor, working with his hands things which are good, that he may have something to share with him who is in need.

29 Let no unwholesome word proceed out of your mouth, but only that which is good for building up, that it may give grace to the listeners. 30 And do not grieve the Holy Spirit of God, in whom you are sealed for the day of redemption. 31 Let all bitterness, wrath, anger, outbursts, and blasphemies, with all malice, be taken away from you. 32 And be kind one to another, tenderhearted, forgiving one another, just as God in Christ also forgave you.

I therefore, the prisoner for the Lord, appeal to and beg you to walk (lead a life) worthy of the [divine] calling to which you have been called [with behavior that is a credit to the summons to God’s service,

Living as becomes you] with complete lowliness of mind (humility) and meekness (unselfishness, gentleness, mildness), with patience, bearing with one another and making allowances because you love one another.

Be eager and strive earnestly to guard and keep the harmony and oneness of [and produced by] the Spirit in the binding power of peace.

[There is] one body and one Spirit—just as there is also one hope [that belongs] to the calling you received—

[There is] one Lord, one faith, one baptism,

One God and Father of [us] all, Who is above all [Sovereign over all], pervading all and [living] in [us] all.

Yet grace (God’s unmerited favor) was given to each of us individually [not indiscriminately, but in different ways] in proportion to the measure of Christ’s [rich and bounteous] gift.

Therefore it is said, When He ascended on high, He led captivity captive [He led a train of [a]vanquished foes] and He bestowed gifts on men.(A)

[But He ascended?] Now what can this, He ascended, mean but that He had previously descended from [the heights of] heaven into [the depths], the lower parts of the earth?

10 He Who descended is the [very] same as He Who also has ascended high above all the heavens, that He [His presence] might fill all things (the whole universe, from the lowest to the highest).

11 And His gifts were [varied; He Himself appointed and gave men to us] some to be apostles (special messengers), some prophets (inspired preachers and expounders), some evangelists (preachers of the Gospel, traveling missionaries), some pastors (shepherds of His flock) and teachers.

12 His intention was the perfecting and the full equipping of the saints (His consecrated people), [that they should do] the work of ministering toward building up Christ’s body (the church),

13 [That it might develop] until we all attain oneness in the faith and in the comprehension of the [[b]full and accurate] knowledge of the Son of God, that [we might arrive] at really mature manhood (the completeness of personality which is nothing less than the standard height of Christ’s own perfection), the measure of the stature of the fullness of the Christ and the completeness found in Him.

14 So then, we may no longer be children, tossed [like ships] to and fro between chance gusts of teaching and wavering with every changing wind of doctrine, [the prey of] the cunning and cleverness of [c]unscrupulous men, [gamblers engaged] in every shifting form of trickery in inventing errors to mislead.

15 Rather, let our lives lovingly [d]express truth [in all things, speaking truly, dealing truly, living truly]. Enfolded in love, let us grow up in every way and in all things into Him Who is the Head, [even] Christ (the Messiah, the Anointed One).

16 For because of Him the whole body (the church, in all its various parts), closely joined and firmly knit together by the joints and ligaments with which it is supplied, when each part [with power adapted to its need] is working properly [in all its functions], grows to full maturity, building itself up in love.

17 So this I say and solemnly testify in [the name of] the Lord [as in His presence], that you must no longer live as the heathen (the Gentiles) do in their perverseness [in the folly, vanity, and emptiness of their souls and the futility] of their minds.

18 Their [e]moral understanding is darkened and their reasoning is beclouded. [They are] alienated (estranged, self-banished) from the life of God [with no share in it; this is] because of the ignorance (the want of knowledge and perception, the willful blindness) that is [f]deep-seated in them, due to their hardness of heart [to the insensitiveness of their moral nature].

19 In their spiritual apathy they have become callous and past feeling and reckless and have abandoned themselves [a prey] to unbridled sensuality, eager and greedy to indulge in every form of impurity [that their depraved desires may suggest and demand].

20 But you did not so learn Christ!

21 Assuming that you have really heard Him and been taught by Him, as [all] Truth is in Jesus [embodied and personified in Him],

22 Strip yourselves of your former nature [put off and discard your old unrenewed self] which characterized your previous manner of life and becomes corrupt through lusts and desires that spring from delusion;

23 And be constantly renewed in the spirit of your mind [having a fresh mental and spiritual attitude],

24 And put on the new nature (the regenerate self) created in God’s image, [Godlike] in true righteousness and holiness.

25 Therefore, rejecting all falsity and being done now with it, let everyone express the truth with his neighbor, for we are all parts of one body and members one of another.(B)

26 When angry, do not sin; do not ever let your wrath (your exasperation, your fury or indignation) last until the sun goes down.

27 Leave no [such] room or foothold for the devil [give no opportunity to him].

28 Let the thief steal no more, but rather let him be industrious, making an honest living with his own hands, so that he may be able to give to those in need.

29 Let no foul or polluting language, nor evil word nor unwholesome or worthless talk [ever] come out of your mouth, but only such [speech] as is good and beneficial to the spiritual progress of others, as is fitting to the need and the occasion, that it may be a blessing and give grace (God’s favor) to those who hear it.

30 And do not grieve the Holy Spirit of God [do not offend or vex or sadden Him], by Whom you were sealed (marked, branded as God’s own, secured) for the day of redemption (of final deliverance through Christ from evil and the consequences of sin).

31 Let all bitterness and indignation and wrath (passion, rage, bad temper) and resentment (anger, animosity) and quarreling (brawling, clamor, contention) and slander (evil-speaking, abusive or blasphemous language) be banished from you, with all malice (spite, ill will, or baseness of any kind).

32 And become useful and helpful and kind to one another, tenderhearted (compassionate, understanding, loving-hearted), forgiving one another [readily and freely], as God in Christ forgave you.

Footnotes

  1. Ephesians 4:8 Matthew Henry, Commentary on the Holy Bible: “He conquered those who had conquered us—such as sin, the devil, and death.”
  2. Ephesians 4:13 Marvin Vincent, Word Studies.
  3. Ephesians 4:14 Literal translation: “dice-playing.”
  4. Ephesians 4:15 Marvin Vincent, Word Studies.
  5. Ephesians 4:18 Marvin Vincent, Word Studies.
  6. Ephesians 4:18 Marvin Vincent, Word Studies.