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He exhorts them to meekness and longsuffering, to love and peace. Everyone is to serve and edify the other with the gift that God has given him, to beware of strange doctrine, to lay aside the old life of greedy desires, and to walk in a new life.

I therefore, who am in bonds for the Lord’s sake, exhort you to walk worthy of the calling wherein you are called, in all humbleness of mind, and meekness and longsuffering, forbearing one another through love; and to be diligent to keep the unity of the Spirit in the bond of peace, being one body and one spirit, even as you are called in one hope of your calling. Let there be but one Lord, one faith, one baptism: one God and Father of all, who is above all, through all, and in you all.

To every one of us grace is given according to the nature and scope of the gift of Christ. Therefore he says: He ascended up on high, and has led captivity captive, and has given gifts to men. That he ascended, what does it mean but that he also descended first, into the lowest parts of the earth? 10 He who descended is the same also who ascended up, even above all heavens, to fulfil all things. 11 And the very same made some apostles, some prophets, some evangelists, some shepherds, and some teachers, 12 so that the saints may have all things necessary to work and minister for the edifying of the body of Christ, 13 until we every one (in the unity of faith and the knowledge of the Son of God) grow up to be perfect in the maturity of the fullness of Christ; 14 so that we henceforth would no longer be children, wavering and carried with every wind of doctrine by the wiliness of men, and craftiness whereby they lay in wait for us, to deceive us.

15 But let us follow the truth in love, and in all things grow in him who is the head; that is to say, Christ. 16 In him all the body is coupled and knit together in every joint, and one ministers to another (according to the divine working, as every part has its role), and advances the body for the edifying of itself in love.

  17 I say therefore, and testify in the Lord, that henceforth you must not walk like other Gentiles walk, in vanity of their mind, 18 blinded in their understanding, being alienated from the life that is in God, through the ignorance that is in them because of the blindness of their hearts; 19 who, being past repentance, have given themselves over to wantonness, to work all manner of uncleanness, even with greediness. 20 But you have not so learned Christ – 21 if it so be that you have heard him, and are taught in him, inasmuch as the truth is in Jesus. 22 So then, as concerning the former lifestyle, lay away from you that old man, which is corrupt through deceptive desires and affections, 23 and be renewed in the spirit of your minds, 24 and put on that new man, which is shapen in the image of God in righteousness and true holiness.

25 Therefore put away lying, and let every person speak truth to his neighbour, seeing as we are members of one another. 26 Be angry, but sin not. Let not the sun go down upon your wrath; 27 neither give place to the backbiter. 28 Let him who stole steal no more, but let him rather do good work with his hands, so that he may have something to give to him who has need.

29 Let no unwholesome talk proceed out of your mouths, but that which is good to edify when needful, so that it may find favour with the hearers. 30 And grieve not the Holy Spirit of God, by whom you are sealed for the day of redemption. 31 Let all bitterness, fierceness, and wrath, shouting and cursing, be put away from you, with all maliciousness. 32 Be kind to one another, and merciful, forgiving one another, even as God for Christ’s sake forgave you.

Unity and Maturity in the Body of Christ

As a prisoner(A) for the Lord, then, I urge you to live a life worthy(B) of the calling(C) you have received. Be completely humble and gentle; be patient, bearing with one another(D) in love.(E) Make every effort to keep the unity(F) of the Spirit through the bond of peace.(G) There is one body(H) and one Spirit,(I) just as you were called to one hope when you were called(J); one Lord,(K) one faith, one baptism; one God and Father of all,(L) who is over all and through all and in all.(M)

But to each one of us(N) grace(O) has been given(P) as Christ apportioned it. This is why it[a] says:

“When he ascended on high,
    he took many captives(Q)
    and gave gifts to his people.”[b](R)

(What does “he ascended” mean except that he also descended to the lower, earthly regions[c]? 10 He who descended is the very one who ascended(S) higher than all the heavens, in order to fill the whole universe.)(T) 11 So Christ himself gave(U) the apostles,(V) the prophets,(W) the evangelists,(X) the pastors and teachers,(Y) 12 to equip his people for works of service, so that the body of Christ(Z) may be built up(AA) 13 until we all reach unity(AB) in the faith and in the knowledge of the Son of God(AC) and become mature,(AD) attaining to the whole measure of the fullness of Christ.(AE)

14 Then we will no longer be infants,(AF) tossed back and forth by the waves,(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.(AH) 15 Instead, speaking the truth in love,(AI) we will grow to become in every respect the mature body of him who is the head,(AJ) that is, Christ. 16 From him the whole body, joined and held together by every supporting ligament, grows(AK) and builds itself up(AL) in love,(AM) as each part does its work.

Instructions for Christian Living

17 So I tell you this, and insist on it in the Lord, that you must no longer(AN) live as the Gentiles do, in the futility of their thinking.(AO) 18 They are darkened in their understanding(AP) and separated from the life of God(AQ) because of the ignorance that is in them due to the hardening of their hearts.(AR) 19 Having lost all sensitivity,(AS) they have given themselves over(AT) to sensuality(AU) so as to indulge in every kind of impurity, and they are full of greed.

20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(AV) your old self,(AW) which is being corrupted by its deceitful desires;(AX) 23 to be made new in the attitude of your minds;(AY) 24 and to put on(AZ) the new self,(BA) created to be like God in true righteousness and holiness.(BB)

25 Therefore each of you must put off falsehood and speak truthfully(BC) to your neighbor, for we are all members of one body.(BD) 26 “In your anger do not sin”[d]:(BE) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(BF) 28 Anyone who has been stealing must steal no longer, but must work,(BG) doing something useful with their own hands,(BH) that they may have something to share with those in need.(BI)

29 Do not let any unwholesome talk come out of your mouths,(BJ) but only what is helpful for building others up(BK) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(BL) with whom you were sealed(BM) for the day of redemption.(BN) 31 Get rid of(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.(BP) 32 Be kind and compassionate to one another,(BQ) forgiving each other, just as in Christ God forgave you.(BR)

Footnotes

  1. Ephesians 4:8 Or God
  2. Ephesians 4:8 Psalm 68:18
  3. Ephesians 4:9 Or the depths of the earth
  4. Ephesians 4:26 Psalm 4:4 (see Septuagint)