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Let Us Run with Eyes Fixed on Jesus[a]

Chapter 12

You Have Not Yet Resisted to the Point of Bloodshed. Therefore, since we are surrounded by such a great cloud of witnesses,[b] let us throw off everything that weighs us down and the sins that so easily distract us and with perseverance run the race that lies ahead of us, with our eyes fixed on Jesus, the author and perfecter of our faith. For the sake of the joy that lay before him, he endured the cross, ignoring its shame, and is now seated at the right hand of the throne of God.

Reflect on how he endured such great hostility from sinners so that you may not grow weary and lose heart. In your struggle against sin, you have not yet resisted to the point of shedding your blood.

God Is Treating You as His Children.[c] You have forgotten the exhortation that addresses you as children:

“My son, do not scorn the discipline of the Lord
    or lose heart when you are punished by him.
For the Lord disciplines those whom he loves,
    and he chastises every son whom he acknowledges.”

Endure the trials you receive as a form of discipline. God is treating you as sons. For what son is there who is not disciplined by his father? If you have not received the discipline in which all share, then you are illegitimate and not true sons.

In addition, we have all received discipline from our earthly fathers, and we respected them. Should we not then be even more willing to submit to the Father of spirits and live? 10 They disciplined us for a short time as they thought best, but he does so for our benefit so that we may share his holiness.

11 At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it. 12 Therefore, strengthen your drooping hands and your weak knees, 13 and make straight paths for your feet, so that your weakened limbs may not be disabled but rather may be healed.

14 Seek Peace and Sanctification.[d] Seek peace with everyone, as well as the holiness without which no one will ever see the Lord. 15 See to it that no one is deprived of the grace of God, and that no root of bitterness may spring up and cause trouble, resulting in the defilement of many.

16 Do not be like Esau, an immoral and worldly-minded person who sold his birthright for a single meal. 17 Afterward, as you know, when he sought to inherit the blessing, he was rejected. Even though he sought it with tears, he found no possibility for repentance.

18 Listen to the One Who Is Speaking.[e] You have not come to something that can be touched: a blazing fire, or complete darkness, or gloom, or a storm, 19 or the sound of a trumpet, or a voice speaking words that made those who heard them beg that nothing more be said to them. 20 For they could not bear to hear the command that was given, “If even an animal touches the mountain, it must be stoned to death.” 21 Indeed, so terrifying was the sight that Moses cried out, “I am terrified and trembling.”

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem. You have come to myriads of angels in joyful gathering, 23 and to the assembly of the firstborn[f] whose names are written in heaven, and to God the judge of all, and to the spirits of the righteous who have been made perfect. 24 You have come to Jesus the mediator of a new covenant and to the sprinkled blood that speaks more powerfully than even the blood of Abel.

25 See that you do not reject the one who is speaking. For if those did not escape when they rejected the one who warned them on earth, how much more is this true of us if we turn away from the one who is from heaven? 26 At that time, his voice shook the earth, but now he has promised, “Once more I will shake not only the earth but heaven as well.”

27 The words “once more” indicate the removal of what can be shaken—that is, all created things—so that what cannot be shaken may remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us give thanks, offering to God a worship that is pleasing to him. 29 For our God is a consuming fire.

Footnotes

  1. Hebrews 12:1 Christians have only one person on whom to keep their eyes as the object of faith and salvation: Christ (see Heb 11:26f; Acts 7:55f; Phil 3:8). They look to the Crucified Lord to understand how to behave at all times, and especially in difficulties and persecution.
  2. Hebrews 12:1 Surrounded by such a great cloud of witnesses: the author may be thinking of an athletic contest in a large amphitheater wherein the heroes just mentioned are inspiring examples for us, urging us on to stand firm in the faith and even to martyrdom if need be.
  3. Hebrews 12:5 God treats us as his sons and daughters. And the trials that we must withstand in order to make progress in the faith is another sign of this point for us. Hence, we must take heart.
  4. Hebrews 12:14 Once again the author places their responsibilities before his hearers. They must not revert to the past by returning to Judaism. This would be tantamount to dishonoring the gift of salvation and perverting the atmosphere of the community.
  5. Hebrews 12:18 The author alludes to the Covenant of Sinai, which was a fascinating and terrifying spectacle in the history of Israel (see Ex 19–20; Deut 4:11; 9:19). The New Covenant is a celebration of peace and festivity. Israel’s way of life was only a figure for the conduct of the Church. Once people are gripped by the Covenant of grace, they cannot turn back toward an insufficient religion of yesteryear—that would be to show disdain for God. The Lord is “a consuming fire”: the image evokes all at once his holiness, his demands, his judgment to the very depths of a being, and his hold that burns one’s existence.
  6. Hebrews 12:23 Assembly of the firstborn: either all the elect or the angels as the first creatures.

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

Warning and Encouragement

14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)

22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)

25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)

Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26
  3. Hebrews 12:20 Exodus 19:12,13
  4. Hebrews 12:21 See Deut. 9:19.
  5. Hebrews 12:26 Haggai 2:6
  6. Hebrews 12:29 Deut. 4:24