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Hebrews 12
New American Bible (Revised Edition)

Chapter 12

God Our Father.[a] 1 Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us[b] and persevere in running the race that lies before us 2 while keeping our eyes fixed on Jesus, the leader and perfecter of faith. For the sake of the joy that lay before him he endured the cross, despising its shame, and has taken his seat at the right of the throne of God.(A) 3 Consider how he endured such opposition from sinners, in order that you may not grow weary and lose heart. 4 In your struggle against sin you have not yet resisted to the point of shedding blood. 5 You have also forgotten the exhortation addressed to you as sons:

“My son, do not disdain the discipline of the Lord(B)
    or lose heart when reproved by him;
6 for whom the Lord loves, he disciplines;
    he scourges every son he acknowledges.”

7 Endure your trials as “discipline”; God treats you as sons. For what “son” is there whom his father does not discipline?(C) 8 If you are without discipline, in which all have shared, you are not sons but bastards. 9 Besides this, we have had our earthly fathers to discipline us, and we respected them. Should we not [then] submit all the more to the Father of spirits and live?(D) 10 They disciplined us for a short time as seemed right to them, but he does so for our benefit, in order that we may share his holiness. 11 At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it.(E)

12 So strengthen your drooping hands and your weak knees.(F) 13 Make straight paths for your feet, that what is lame may not be dislocated but healed.(G)

Penalties of Disobedience. 14 (H)Strive for peace with everyone, and for that holiness without which no one will see the Lord. 15 [c]See to it that no one be deprived of the grace of God, that no bitter root spring up and cause trouble, through which many may become defiled,(I) 16 that no one be an immoral or profane person like Esau, who sold his birthright for a single meal.(J) 17 For you know that later, when he wanted to inherit his father’s blessing, he was rejected because he found no opportunity to change his mind, even though he sought the blessing with tears.(K)

18 [d]You have not approached that which could be touched[e](L) and a blazing fire and gloomy darkness and storm 19 and a trumpet blast and a voice speaking words such that those who heard begged that no message be further addressed to them,(M) 20 for they could not bear to hear the command: “If even an animal touches the mountain, it shall be stoned.”(N) 21 Indeed, so fearful was the spectacle that Moses said, “I am terrified and trembling.”(O) 22 No, you have approached Mount Zion and the city of the living God, the heavenly Jerusalem, and countless angels in festal gathering,(P) 23 and the assembly of the firstborn enrolled in heaven,[f] and God the judge of all, and the spirits of the just made perfect,(Q) 24 and Jesus, the mediator of a new covenant, and the sprinkled blood that speaks more eloquently[g] than that of Abel.(R)

25 See that you do not reject the one who speaks. For if they did not escape when they refused the one who warned them on earth, how much more in our case if we turn away from the one who warns from heaven.(S) 26 His voice shook the earth at that time, but now he has promised, “I will once more shake not only earth but heaven.”(T) 27 That phrase, “once more,” points to [the] removal of shaken, created things, so that what is unshaken may remain.(U) 28 Therefore, we who are receiving the unshakable kingdom should have gratitude, with which we should offer worship pleasing to God in reverence and awe.(V) 29 For our God is a consuming fire.(W)

Footnotes

  1. 12:1–13 Christian life is to be inspired not only by the Old Testament men and women of faith (Hb 12:1) but above all by Jesus. As the architect of Christian faith, he had himself to endure the cross before receiving the glory of his triumph (Hb 12:2). Reflection on his sufferings should give his followers courage to continue the struggle, if necessary even to the shedding of blood (Hb 12:3–4). Christians should regard their own sufferings as the affectionate correction of the Lord, who loves them as a father loves his children.
  2. 12:1 That clings to us: the meaning is uncertain, since the Greek word euperistatos, translated cling, occurs only here. The papyrus P46 and one minuscule read euperispastos, “easily distracting,” which also makes good sense.
  3. 12:15–17 Esau serves as an example in two ways: his profane attitude illustrates the danger of apostasy, and his inability to secure a blessing afterward illustrates the impossibility of repenting after falling away (see Hb 6:4–6).
  4. 12:18–29 As a final appeal for adherence to Christian teaching, the two covenants, of Moses and of Christ, are compared. The Mosaic covenant, the author argues, is shown to have originated in fear of God and threats of divine punishment (Hb 12:18–21). The covenant in Christ gives us direct access to God (Hb 12:22), makes us members of the Christian community, God’s children, a sanctified people (Hb 12:23), who have Jesus as mediator to speak for us (Hb 12:24). Not to heed the voice of the risen Christ is a graver sin than the rejection of the word of Moses (Hb 12:25–26). Though Christians fall away, God’s kingdom in Christ will remain and his justice will punish those guilty of deserting it (Hb 12:28–29).
  5. 12:18 This remarkably beautiful passage contrasts two great assemblies of people: that of the Israelites gathered at Mount Sinai for the sealing of the old covenant and the promulgation of the Mosaic law, and that of the followers of Jesus gathered at Mount Zion, the heavenly Jerusalem, the assembly of the new covenant. This latter scene, marked by the presence of countless angels and of Jesus with his redeeming blood, is reminiscent of the celestial liturgies of the Book of Revelation.
  6. 12:23 The assembly of the firstborn enrolled in heaven: this expression may refer to the angels of Hb 12:22, or to the heroes of the Old Testament (see Hb 11), or to the entire assembly of the new covenant.
  7. 12:24 Speaks more eloquently: the blood of Abel, the first human blood to be shed, is contrasted with that of Jesus. Abel’s blood cried out from the earth for vengeance, but the blood of Jesus has opened the way for everyone, providing cleansing and access to God (Hb 10:19).
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Hebrews 12
New International Version

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

Warning and Encouragement

14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)

22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)

25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)

Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26
  3. Hebrews 12:20 Exodus 19:12,13
  4. Hebrews 12:21 See Deut. 9:19.
  5. Hebrews 12:26 Haggai 2:6
  6. Hebrews 12:29 Deut. 4:24
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