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This rather is the type of fast that I wish:
    to loosen the fetters of injustice,
    to undo the thongs of the yoke,
to set free those who are oppressed
    and to break every yoke,
to share your bread with the hungry
    and to offer shelter to the homeless poor,
to clothe the naked when you behold them
    and not turn your back on your own kin.

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