20 I will speak, that I may be refreshed: I will open my lips and answer.

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20 I will speak, that I may find relief;
I must open my lips and answer.

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19 My bowels, my bowels! I am pained at my very heart; my heart maketh a noise in me; I cannot hold my peace, because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

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Sorrow for the Doomed Nation

19 O my (A)soul, my soul!
I am pained in my very heart!
My heart makes a noise in me;
I cannot hold my peace,
Because you have heard, O my soul,
The sound of the trumpet,
The alarm of war.

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Then I said, I will not make mention of him, nor speak any more in his name. But his word was in mine heart as a burning fire shut up in my bones, and I was weary with forbearing, and I could not stay.

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Then I said, “I will not make mention of Him,
Nor speak anymore in His name.”
But His word was in my heart like a (A)burning fire
Shut up in my bones;
I was weary of holding it back,
And (B)I could not.

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