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Lamentations 3
Good News Translation
Lamentations 3
Good News Translation
Punishment, Repentance, and Hope
3 I am one who knows what it is to be punished by God.
2 He drove me deeper and deeper into darkness
3 And beat me again and again with merciless blows.
4 He has left my flesh open and raw, and has broken my bones.
5 He has shut me in a prison of misery and anguish.
6 He has forced me to live in the stagnant darkness of death.
7 He has bound me in chains; I am a prisoner with no hope of escape.
8 I cry aloud for help, but God refuses to listen;
9 I stagger as I walk; stone walls block me wherever I turn.
10 He waited for me like a bear; he pounced on me like a lion.
11 He chased me off the road, tore me to pieces, and left me.
12 He drew his bow and made me the target for his arrows.
13 He shot his arrows deep into my body.
14 People laugh at me all day long; I am a joke to them all.
15 Bitter suffering is all he has given me for food and drink.
16 He rubbed my face in the ground and broke my teeth on rocks.
17 I have forgotten what health and peace and happiness are.
18 I do not have much longer to live; my hope in the Lord is gone.
19 The thought of my pain, my homelessness, is bitter poison.
20 I think of it constantly, and my spirit is depressed.
21 Yet hope returns when I remember this one thing:
22 The Lord's unfailing love and mercy still continue,
23 Fresh as the morning, as sure as the sunrise.
24 The Lord is all I have, and so in him I put my hope.
25 The Lord is good to everyone who trusts in him,
26 So it is best for us to wait in patience—to wait for him to save us—
27 And it is best to learn this patience in our youth.
28 When we suffer, we should sit alone in silent patience;
29 We should bow in submission, for there may still be hope.
30 Though beaten and insulted, we should accept it all.
31 The Lord is merciful and will not reject us forever.
32 He may bring us sorrow, but his love for us is sure and strong.
33 He takes no pleasure in causing us grief or pain.
34 The Lord knows when our spirits are crushed in prison;
35 He knows when we are denied the rights he gave us;
36 When justice is perverted in court, he knows.
37 The will of the Lord alone is always carried out.[a]
38 Good and evil alike take place at his command.
39 Why should we ever complain when we are punished for our sin?[b]
40 Let us examine our ways and turn back to the Lord.
41 Let us open our hearts to God in heaven and pray,
42 “We have sinned and rebelled, and you, O Lord, have not forgiven us.
43 “You pursued us and killed us; your mercy was hidden by your anger,
44 By a cloud of fury too thick for our prayers to get through.
45 You have made us the garbage dump of the world.
46 “We are insulted and mocked by all our enemies.
47 We have been through disaster and ruin; we live in danger and fear.
48 My eyes flow with rivers of tears at the destruction of my people.
49 “My tears will pour out in a ceaseless stream
50 Until the Lord looks down from heaven and sees us.
51 My heart is grieved when I see what has happened to the women of the city.
52 “I was trapped like a bird by enemies who had no cause to hate me.
53 They threw me alive into a pit and closed the opening with a stone.
54 Water began to close over me, and I thought death was near.
55 “From the bottom of the pit, O Lord, I cried out to you,
56 And when I begged you to listen to my cry, you heard.
57 You answered me and told me not to be afraid.
58 “You came to my rescue, Lord, and saved my life.
59 Judge in my favor; you know the wrongs done against me.
60 You know how my enemies hate me and how they plot against me.
61 “You have heard them insult me, O Lord; you know all their plots.
62 All day long they talk about me and make their plans.
63 From morning till night they make fun of me.
64 “Punish them for what they have done, O Lord;
65 Curse them and fill them with despair!
66 Hunt them down and wipe them off the earth!”
Footnotes
- Lamentations 3:37 The will … out; or No one can make anything happen unless the Lord is willing.
- Lamentations 3:39 Why should … sin?; or Why should we complain about being punished for sin, as long as we are still alive?
Lamentations 3
New International Version
Lamentations 3
New International Version
3 [a]I am the man who has seen affliction(A)
by the rod of the Lord’s wrath.(B)
2 He has driven me away and made me walk
in darkness(C) rather than light;
3 indeed, he has turned his hand against me(D)
again and again, all day long.
4 He has made my skin and my flesh grow old(E)
and has broken my bones.(F)
5 He has besieged me and surrounded me
with bitterness(G) and hardship.(H)
6 He has made me dwell in darkness
like those long dead.(I)
7 He has walled me in so I cannot escape;(J)
he has weighed me down with chains.(K)
8 Even when I call out or cry for help,(L)
he shuts out my prayer.(M)
9 He has barred(N) my way with blocks of stone;
he has made my paths crooked.(O)
10 Like a bear lying in wait,
like a lion(P) in hiding,(Q)
11 he dragged me from the path and mangled(R) me
and left me without help.
12 He drew his bow(S)
and made me the target(T) for his arrows.(U)
13 He pierced(V) my heart
with arrows from his quiver.(W)
14 I became the laughingstock(X) of all my people;(Y)
they mock me in song(Z) all day long.
15 He has filled me with bitter herbs
and given me gall to drink.(AA)
16 He has broken my teeth with gravel;(AB)
he has trampled me in the dust.(AC)
17 I have been deprived of peace;
I have forgotten what prosperity is.
18 So I say, “My splendor is gone
and all that I had hoped from the Lord.”(AD)
19 I remember my affliction and my wandering,
the bitterness(AE) and the gall.(AF)
20 I well remember them,
and my soul is downcast(AG) within me.(AH)
21 Yet this I call to mind
and therefore I have hope:
22 Because of the Lord’s great love(AI) we are not consumed,(AJ)
for his compassions never fail.(AK)
23 They are new every morning;
great is your faithfulness.(AL)
24 I say to myself, “The Lord is my portion;(AM)
therefore I will wait for him.”
25 The Lord is good to those whose hope is in him,
to the one who seeks him;(AN)
26 it is good to wait quietly(AO)
for the salvation of the Lord.(AP)
27 It is good for a man to bear the yoke
while he is young.
28 Let him sit alone in silence,(AQ)
for the Lord has laid it on him.
29 Let him bury his face in the dust(AR)—
there may yet be hope.(AS)
30 Let him offer his cheek to one who would strike him,(AT)
and let him be filled with disgrace.(AU)
31 For no one is cast off
by the Lord forever.(AV)
32 Though he brings grief, he will show compassion,
so great is his unfailing love.(AW)
33 For he does not willingly bring affliction
or grief to anyone.(AX)
34 To crush underfoot
all prisoners in the land,
35 to deny people their rights
before the Most High,(AY)
36 to deprive them of justice—
would not the Lord see such things?(AZ)
37 Who can speak and have it happen
if the Lord has not decreed it?(BA)
38 Is it not from the mouth of the Most High
that both calamities and good things come?(BB)
39 Why should the living complain
when punished for their sins?(BC)
40 Let us examine our ways and test them,(BD)
and let us return to the Lord.(BE)
41 Let us lift up our hearts and our hands
to God in heaven,(BF) and say:
42 “We have sinned and rebelled(BG)
and you have not forgiven.(BH)
43 “You have covered yourself with anger and pursued(BI) us;
you have slain without pity.(BJ)
44 You have covered yourself with a cloud(BK)
so that no prayer(BL) can get through.(BM)
45 You have made us scum(BN) and refuse
among the nations.
46 “All our enemies have opened their mouths
wide(BO) against us.(BP)
47 We have suffered terror and pitfalls,(BQ)
ruin and destruction.(BR)”
48 Streams of tears(BS) flow from my eyes(BT)
because my people are destroyed.(BU)
49 My eyes will flow unceasingly,
without relief,(BV)
50 until the Lord looks down
from heaven and sees.(BW)
51 What I see brings grief to my soul
because of all the women of my city.
52 Those who were my enemies without cause
hunted me like a bird.(BX)
53 They tried to end my life in a pit(BY)
and threw stones at me;
54 the waters closed over my head,(BZ)
and I thought I was about to perish.(CA)
55 I called on your name, Lord,
from the depths(CB) of the pit.(CC)
56 You heard my plea:(CD) “Do not close your ears
to my cry for relief.”
57 You came near(CE) when I called you,
and you said, “Do not fear.”(CF)
58 You, Lord, took up my case;(CG)
you redeemed my life.(CH)
59 Lord, you have seen the wrong done to me.(CI)
Uphold my cause!(CJ)
60 You have seen the depth of their vengeance,
all their plots against me.(CK)
Footnotes
- Lamentations 3:1 This chapter is an acrostic poem; the verses of each stanza begin with the successive letters of the Hebrew alphabet, and the verses within each stanza begin with the same letter.
Good News Translation (GNT) 
Good News Translation® (Today’s English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.