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29 Being slow to get angry compares to great understanding
    as being quick-tempered compares to stupidity.
30 A tranquil mind brings life to one’s body,
    but jealousy causes one’s bones to rot.

31 Whoever oppresses the poor defies their Creator,
    but whoever is kind to the needy honors them.

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29 Whoever is patient has great understanding,(A)
    but one who is quick-tempered displays folly.(B)

30 A heart at peace gives life to the body,
    but envy rots the bones.(C)

31 Whoever oppresses the poor shows contempt for their Maker,(D)
    but whoever is kind to the needy honors God.(E)

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