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Prayer of Thanks

30 I will lift You up, O Lord, for You have lifted me up. You have not let those who hate me stand over me in joy. O Lord my God, I cried to You for help and You healed me. O Lord, You have brought me up from the grave. You have kept me alive, so that I will not go down into the deep. Sing praise to the Lord, all you who belong to Him. Give thanks to His holy name. For His anger lasts only a short time. But His favor is for life. Crying may last for a night, but joy comes with the new day.

As for me, when all was going well, I said, “I will never be moved.” O Lord, by Your favor You have made my mountain stand strong. But when You hid Your face, I was troubled. I cried to You, O Lord. I begged the Lord for loving-kindness. What good will come from my blood, if I go down to the grave? Will the dust thank You? Will it tell how You are faithful?

10 Hear, O Lord. And show me loving-kindness. O Lord, be my Helper. 11 You have turned my crying into dancing.You have taken off my clothes made from hair, and dressed me with joy. 12 So my soul may sing praise to You, and not be quiet. O Lord my God, I will give thanks to You forever.

Psalm 30[a]

A psalm. A song. For the dedication of the temple.[b] Of David.

I will exalt(A) you, Lord,
    for you lifted me out of the depths(B)
    and did not let my enemies gloat over me.(C)
Lord my God, I called to you for help,(D)
    and you healed me.(E)
You, Lord, brought me up from the realm of the dead;(F)
    you spared me from going down to the pit.(G)

Sing(H) the praises of the Lord, you his faithful people;(I)
    praise his holy name.(J)
For his anger(K) lasts only a moment,(L)
    but his favor lasts a lifetime;(M)
weeping(N) may stay for the night,
    but rejoicing comes in the morning.(O)

When I felt secure, I said,
    “I will never be shaken.”(P)
Lord, when you favored me,
    you made my royal mountain[c] stand firm;
but when you hid your face,(Q)
    I was dismayed.

To you, Lord, I called;
    to the Lord I cried for mercy:
“What is gained if I am silenced,
    if I go down to the pit?(R)
Will the dust praise you?
    Will it proclaim your faithfulness?(S)
10 Hear,(T) Lord, and be merciful to me;(U)
    Lord, be my help.(V)

11 You turned my wailing(W) into dancing;(X)
    you removed my sackcloth(Y) and clothed me with joy,(Z)
12 that my heart may sing your praises and not be silent.
    Lord my God, I will praise(AA) you forever.(AB)

Footnotes

  1. Psalm 30:1 In Hebrew texts 30:1-12 is numbered 30:2-13.
  2. Psalm 30:1 Title: Or palace
  3. Psalm 30:7 That is, Mount Zion