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While I kept silence, my body wasted away
    through my groaning all day long.
For day and night your hand was heavy upon me;
    my strength was dried up[a] as by the heat of summer.Selah

Then I acknowledged my sin to you,
    and I did not hide my iniquity;
I said, “I will confess my transgressions to the Lord,”
    and you forgave the guilt of my sin.Selah

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Footnotes

  1. Psalm 32:4 Meaning of Heb uncertain

When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.
For day and night
    your hand was heavy(D) on me;
my strength was sapped(E)
    as in the heat of summer.[a]

Then I acknowledged my sin to you
    and did not cover up my iniquity.(F)
I said, “I will confess(G)
    my transgressions(H) to the Lord.”
And you forgave
    the guilt of my sin.(I)

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Footnotes

  1. Psalm 32:4 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.