When I kept silent, my bones grew old
Through my groaning all the day long.
For day and night Your (A)hand was heavy upon me;
My vitality was turned into the drought of summer. Selah
I acknowledged my sin to You,
And my iniquity I have not hidden.
(B)I said, “I will confess my transgressions to the Lord,”
And You forgave the iniquity of my sin. Selah

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When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.
For day and night
    your hand was heavy(D) on me;
my strength was sapped(E)
    as in the heat of summer.[a]

Then I acknowledged my sin to you
    and did not cover up my iniquity.(F)
I said, “I will confess(G)
    my transgressions(H) to the Lord.”
And you forgave
    the guilt of my sin.(I)

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Footnotes

  1. Psalm 32:4 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.

If we say that we have no sin, we deceive ourselves, and the truth is not in us. If we (A)confess our sins, He is (B)faithful and just to forgive us our sins and to (C)cleanse us from all unrighteousness. 10 If we say that we have not sinned, we (D)make Him a liar, and His word is not in us.

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If we claim to be without sin,(A) we deceive ourselves and the truth is not in us.(B) If we confess our sins, he is faithful and just and will forgive us our sins(C) and purify us from all unrighteousness.(D) 10 If we claim we have not sinned,(E) we make him out to be a liar(F) and his word is not in us.(G)

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