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(5) My soul, why are you so downcast?
Why are you groaning inside me?
Hope in God, since I will praise him again
for the salvation that comes from his presence.
(6) My God, when I feel so downcast,
I remind myself of you
from the land of Yarden, from the peaks of Hermon,
from the hill Mizar.
(7) Deep is calling to deep
at the thunder of your waterfalls;
all your surging rapids and waves
are sweeping over me.

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My soul is downcast within me;
    therefore I will remember(A) you
from the land of the Jordan,(B)
    the heights of Hermon(C)—from Mount Mizar.
Deep calls to deep(D)
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.(E)

By day the Lord directs his love,(F)
    at night(G) his song(H) is with me—
    a prayer to the God of my life.(I)

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