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Psalm 30
New Revised Standard Version Updated Edition

Psalm 30

Thanksgiving for Recovery from Grave Illness

A Psalm. A Song at the dedication of the temple. Of David.

1 I will extol you, O Lord, for you have drawn me up
    and did not let my foes rejoice over me.(A)
2 O Lord my God, I cried to you for help,
    and you have healed me.(B)
3 O Lord, you brought up my soul from Sheol,
    restored me to life from among those gone down to the Pit.[a](C)

4 Sing praises to the Lord, O you his faithful ones,
    and give thanks to his holy name.(D)
5 For his anger is but for a moment;
    his favor is for a lifetime.
Weeping may linger for the night,
    but joy comes with the morning.(E)

6 As for me, I said in my prosperity,
    “I shall never be moved.”
7 By your favor, O Lord,
    you had established me as a strong mountain;
you hid your face;
    I was dismayed.(F)

8 To you, O Lord, I cried,
    and to the Lord I made supplication:
9 “What profit is there in my death,
    if I go down to the Pit?
Will the dust praise you?
    Will it tell of your faithfulness?(G)
10 Hear, O Lord, and be gracious to me!
    O Lord, be my helper!”[b]

11 You have turned my mourning into dancing;
    you have taken off my sackcloth
    and clothed me with joy,(H)
12 so that my soul[c] may praise you and not be silent.
    O Lord my God, I will give thanks to you forever.(I)

Footnotes

  1. 30.3 Or that I should not go down to the Pit
  2. 30.10 Or The Lord heard and was gracious to me; the Lord became my helper
  3. 30.12 Heb that glory
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Psalm 30
New International Version

Psalm 30[a]

A psalm. A song. For the dedication of the temple.[b] Of David.

1 I will exalt(A) you, Lord,
    for you lifted me out of the depths(B)
    and did not let my enemies gloat over me.(C)
2 Lord my God, I called to you for help,(D)
    and you healed me.(E)
3 You, Lord, brought me up from the realm of the dead;(F)
    you spared me from going down to the pit.(G)

4 Sing(H) the praises of the Lord, you his faithful people;(I)
    praise his holy name.(J)
5 For his anger(K) lasts only a moment,(L)
    but his favor lasts a lifetime;(M)
weeping(N) may stay for the night,
    but rejoicing comes in the morning.(O)

6 When I felt secure, I said,
    “I will never be shaken.”(P)
7 Lord, when you favored me,
    you made my royal mountain[c] stand firm;
but when you hid your face,(Q)
    I was dismayed.

8 To you, Lord, I called;
    to the Lord I cried for mercy:
9 “What is gained if I am silenced,
    if I go down to the pit?(R)
Will the dust praise you?
    Will it proclaim your faithfulness?(S)
10 Hear,(T) Lord, and be merciful to me;(U)
    Lord, be my help.(V)”

11 You turned my wailing(W) into dancing;(X)
    you removed my sackcloth(Y) and clothed me with joy,(Z)
12 that my heart may sing your praises and not be silent.
    Lord my God, I will praise(AA) you forever.(AB)

Footnotes

  1. Psalm 30:1 In Hebrew texts 30:1-12 is numbered 30:2-13.
  2. Psalm 30:1 Title: Or palace
  3. Psalm 30:7 That is, Mount Zion
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New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.

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