22 For we know that the whole creation groaneth and travaileth in pain together until now.

23 And not only they, but ourselves also, which have the firstfruits of the Spirit, even we ourselves groan within ourselves, waiting for the adoption, to wit, the redemption of our body.

24 For we are saved by hope: but hope that is seen is not hope: for what a man seeth, why doth he yet hope for?

25 But if we hope for that we see not, then do we with patience wait for it.

26 Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.

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22 We know that the whole creation has been groaning(A) as in the pains of childbirth right up to the present time. 23 Not only so, but we ourselves, who have the firstfruits of the Spirit,(B) groan(C) inwardly as we wait eagerly(D) for our adoption to sonship, the redemption of our bodies.(E) 24 For in this hope we were saved.(F) But hope that is seen is no hope at all.(G) Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently.(H)

26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit(I) himself intercedes for us(J) through wordless groans.

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